Get to know us before you embark on your adventure

Weekly meditation session with Michael

No meditation experience is necessary. Drop-in any week! The classes are offered on Danā (the Buddhist word for generosity). So pay-what-you-can either via PayPal or by becoming a monthly supporter. Head to https://soundoflistening.com/sangha

The Practice Of Moving Joy with Monica

An embodied conscious movement practice that dives into the profound connections between the body and mind.

What to Expect: In this regular online class, I will combine my expertise in dance movement research, Qi Gong, Laughter Yoga, and meditation to create a transformative experience.

How to Participate: By sending an email to macrema2@yahoo.it with your full name, email and telephone number. In the subject of the email write "I participate in Moving Joy". Please specify if you will join on zoom or receive the recording.
You will then receive the zoom link via email.

🕕 Thursdays, Twice a month
⏰ IN ENGLISH 6-7 PM UK / 7-8 PM CET / 1-2 PM ET
📍 Online via Zoom
Suggested minimum donation 8 euro, is not optional 🙏🏻